Видео с ютуба Fledge Fitness

The best Jump Rope for Cardio is back!!! Fledge Fitness Jump Rope

The Fledge Fitness App is now Live!!

Learn how to start Intermittent fasting with Fledge Fitness

Prepping For Fledge Fitness 48 Hour Fasting Challenge

How long to see results from intermittent fasting?

You can learn from this 1 month intermittent fasting transformation!

What happens to your body during the first 24 hours of fasting?

My Intermittent Fasting Journey- DAY 6 (THANKS FLEDGE FITNESS)

5 things researchers learned about Intermittent Fasting in 2021

16/8 vs Warrior diet vs OMAD vs ADF intermittent fasting showdown

Finally! Fledge Fitness evolves intermittent fasting and your fitness experience!

3 surprising intermittent fasting benefits

How to START BURNING fat NOW

How I lost 20 pounds with WALKING!

Are you in a fasted state?

How to turn your body into a fat burning machine

How to lose weight without exercise (Burn Fat)

Things I wish I knew before starting intermittent fasting!!

The Major intermittent fasting FLAW!? (My response to the New York Times)

What happens if you eat early vs eating at night for fat loss?